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3929 Grand Ave, Oakland, CA 94610, USA

©2016 by PRECISIONPOINT PILATES. WEBSITE DESIGN | CHLOE FAITH GRAPHICS

FREE WORKOUT LESSONS

Here is a 10-minute "Squishy Ball" Workout. This is meant to be done pretty much anywhere--especially your travels. All you are gonna need is a squishy ball. Enjoy your 10-minute workout.

Hello and thank you for watching! This is just a brief description of my "squishy" ball workouts. Basically where to buy your squishy ball and how these videos will be designed. 

with Bonnie Machuca

INTRO TO SQUISHY

BALL WORKOUTS

1-MIN PLANK

EXERCISES

with Bonnie Machuca

Planking is fun to do and once you do it more often, they get easier and a lot more fun (?)! You'll notice how much stronger you get if you do this video 3 times a week. If you have 3 minutes to spare, you can plank! Enjoy and have fun!

Here is a 10-minute "Squishy Ball" Workout. This is meant to be done pretty much anywhere--especially your travels. All you are gonna need is a squishy ball. Enjoy your 10-minute workout.

with Bonnie Machuca

10-MIN ABDOMINAL

BALL WORKOUT

PLEASE CHECK BACK OFTEN - WE ADD NEW VIDEOS REGULARLY.

CLASSES

Check out our group classes

and our private offerings!

WELCOME PACKAGE

$290 for 3 private sessions
and 3 classes!

BODYWORK

Relax and Heal with our

skilled Massage & Reiki Practitioners.

WHAT PEOPLE SAY

"I have taken Pilates classes at a number of studios and I can say unequivocally that this is the very best I’ve ever been to. I learn something at each class and feel great too!” 

- DANA H.

CONTACT US

Want to get in touch with us? Call us today or
send us an email to inquire about our wide

range of classes!

3929 Grand Ave, Oakland, CA 94610, USA

(510) 594-8507

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