top of page
Exercising at Home


Welcome to our signature online classes!

They are fun, warm, welcoming and can be done anywhere. No more wasting time driving and looking for parking. We give lots of personal attention and make jokes too.







How Does This Work?

All Virtual Classes Held on Zoom

  • Look for an email from our scheduler. You will find the Zoom link for class there. Zoom link is always the same. Check your promotions box should you not see it!

  • Five minutes before the start of your class time, click link to virtual classroom and start moving!

  • Props needed: Yoga mat, light hand weights (or soup cans), theraband or belt, magic circle or pillow


New Student Discount: First 3 classes for $45!


Cancellation Policy

Please cancel 24 hours before class starts as a curtesy to your instructor!


Spread the word! We give 10% discounts for referrals!

Virtual Class 2.PNG
Virtual Class 1.jpg
bottom of page